Dirty Secret

Despite the fact that I relentlessly Facebook and blog about it, and seem to be constantly engaged in some form of it, I hate exercising.

I actually question the sanity of people that say they love exercise.

Whether it’s running, spinning, hitting the Stairmaster, lifting weights or going for a brisk (yet endless) walk, the only thing I like about working out is the end result and the fact that it’s done for the day.

From the sore muscles, black toe nails (still! I may never be ready for flip flop/sandal season at this rate. Chanel Vamp here I come), icky hair and/or smeared makeup, there is very little I enjoy about the workouts I do.

Last night I experienced a rarity, the runner’s high. I pressed the snooze button at 5:00 am (actually, I hit another combination of buttons and changed the time of my alarm from 5:00 to 6:00 (with that kind of dexterity at 5:00 am, I probably could have managed a run), and still didn’t get up until 6:45) and wound up in two positions I dislike – having to wear “sensible heels” to work, and needing to rush home and get on the treadmill so I could exercise, eat dinner at a reasonable hour and get something resembling a good night’s sleep. I would up leaving work later than I had planned, and despite a valiant effort, wound up getting caught in traffic. I didn’t make it home until later than I wanted, but still wound up getting in a 5 mile run.

I had a false start – due to an accumulation of dog hair on one of the wheels of my treadmill, it travelled across the linoleum floor during the first five minutes of my run, making me stop, clean up and reposition. After that, something kicked in and I sailed through the next 40 minutes. If it wasn’t for my parents and a pending DVR’d episode of Survivor, two hungry dogs and if I’m truthful a hungry me, I might have been able to get in 6, or even a record 7. It was the kind of run I dream about, the only part missing was me having a long blonde ponytail bouncing from my head, firmer abs and a tighter butt, and I could have done without the copious amount of sweat dripping from my puny brown ponytail and smeary raccoon eyes. But I’ll take it.

Honestly the only reason I ran last night was because of what I now know is a malfunctioning bathroom scale, which had me believing I had gained 3 pounds because of last Saturday’s crusty bread/peanut butter binge/extravaganza. I wanted to be able to walk into WW this morning knowing I had done all that I could. I weighed myself this morning and found I weighed slightly more than I did last Friday (yeah, I weigh myself twice a day, I know and expect my nighttime weight to be higher than my weight in the morning, but I still can’t break the habit). I expected my weigh in this morning to show a gain, or at best a stay the same, not the 1.8 pound loss I actually had. I would have chalked up the WW scale as wrong, but I also went to the doctor and found the scale there was in sync with WW. Of course the answer is for me to go to WW or the doctor at 6:45 am and 9:30 pm, drop trou and hop on the scale at one of the two locations on a daily basis. Somehow I think I’ll have an issue convincing either that this is a good idea.

Or I could just get a new scale.

Anyhow, getting back to fitness….I managed to get my workout done for today, and didn’t experience a repeat of last night’s “high”. I got in a 1 hour, 3.75 mile walk while multitasking on conference calls and replying to emails, and also managed a 3.3 mile, 33 minute run with a break here or there (one for repositioning, one because I wanted a break at the 25 minute point, and the last because I had to reply to an IM from a colleague, and while I can walk and type, I can’t run and type). I’m again in love with exercise because I am done for this day, and thinking of what I am going to do (or do to get out of it) tomorrow.