Almost There!

I'm almost there! Almost six months and 65+ pounds (and God knows how much blood, sweat and tears), as of last Friday I was 20.8 pounds away from my WW goal weight.

That's not to say the work is done, not by a long shot. In a literal sense, my Weight Watchers goal weight is slightly higher than I'd like, but seeing as I can allocate the $10 a week I'm currently paying them to other avenues, I'm taking the highest goal weight I can at this point. Realistically, at 5' 3" (ok, 5' 2 1/2") 141 is a tad heavy, but I have a good feeling that it's sustainable (more on that later). For a sense of record setting-ness, I'd like to get down to just under 129 so I can say I've lost 100 pounds.

Numbers aside, I know that the real work is really just beginning.

I'm good at losing weight, REALLY good at gaining weight, but crap at maintaining it.

The last time I got down to "skinny for me", I freaked out. I couldn't shake the mentality of constantly losing, and I certainly couldn't get my head around maintaining, occasionally splurging, and gaining a rogue pound or two.

I make no secret of the fact that I abused my body. I ran 3.2 miles a day, and Curves 3 times a week, rain or shine, sick or healthy. I had surgery to repair a hernia and stubbornly stuck to Plan and three days post surgery humped a very heavy recumbent bike into the exercise area of the house so I could knock a few miles out.

When the doctor cleared me to run again, I did so immediately. I made excuses to avoid social situations, ran daily, and when I did splurge, I panicked. Let me clarify, my definition of a splurge then was an extra 100 calorie pack, or some extra fat free chips.

I treated it like a full-blown binge. I rammed my fingers down my throat, took some laxatives. Those mini-binges grew into bull blown binges. They included whatever I could find in the freezer - pizza rolls, ice cream, casserole. One shameful night, went from store to store looking for syrup of ipecac because I couldn't make myself barf, and I was terrified of seeing a gain on the scale. I realized I was out of control when I was "caught". I had gone out around 10:00 pm searching for the substance and in that time, my mother came downstairs for one reason or another. I wasn't in bed, wasn't in the kitchen and my car was gone. I came home and found mom sitting in the kitchen asking me where I was. I came up with some excuse, but I knew I was on borrowed time.

It went on for a few more days when I finally cracked. I called my sister...sitting on the floor of the kitchen after another binge, sobbing. I went to the doctor the next day who scolded me like the child I was acting like, and told me that if I didn't tell my family she would. My sister actually did the deed. I went into therapy where I remained for two years.

I've never actually talked about it with my parents, and it hasn't come up with my sister since, except in vague terms. Now that my goal weight in pending, I'm concerned.

I've made some progress. I have had days, hell, weeks, off program and I've trained myself not to get on the scale. I know it will go up, and I know how I will react. But soon I'll need to learn how to not be on lose mode. I'll need to accept that some days the scale will be up, others it will be down. I'll need to develop a healthy relationship with the treadmill.

How do you do it? Maintain a healthy weight, work out in moderation and stay sane? That's where the hard work begins for me. Screw losing. Maintaining is the real (and boring work). Give me the Biggest Maintainer NBC. There's your next big hit.

That is when I'll really need your support.